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Being a divorced, single woman who is now ready to date, is a new identity. Who are you in front of different men? What do you find attractive? What are your non-negotiables? When should you have sex again? How do you present yourself?

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Dating and Relationships Expert

It's all about love for me and always has been. Ever since I can remember, I believed romantic love was one of the most powerful experiences a person could have - both positive and negative. The challenges of my past combined with my drive to heal, was the perfect storm to release this very instinctive and infinite need to understand others, and more specifically myself, in the pursuit of love.

My personal 20+ year journey with dating was the gateway into the catacombs of my shadow side that was influencing how I designed every single aspect of my life. My pursuit of love and connection easily exposed emotional triggers, subconscious beliefs/patterns and my very powerful and loud inner mean girl. Dating and love was the platform I used to transform my life.

 Resilience Coach

Being the researcher spirit that I am, I was able to start seeing and understanding why we all behave the way we do, why those sabotaging choices and patterns keep showing up and most of all, where the power lies within to shift it. This is where I found trust in myself. This is where I found resilience.

Now...

I have solid and powerful accountability and support.

I love with all of my being and it keeps growing.

I know I can forgive the darkest, most harmful parts of a person.

I feel an inner strength that allows me the freedom to truly experience the fullness of life.

I am free. I am resilient. I am loveable.

Akashic Records Consultant

My favorite question is why? It's the entry point into the rabbit hole of the subconscious and helps connect us all to both the lies and truths we carry that influence our choices and feelings. The Akashic Records was a logical and easy pathway for me to align with and study. I could ask the Record Keepers anything and receive expanded answers and a deeper understanding of what was happening in the present. My relationship with the Akashic Records is always evolving and surprising and keeps me entirely engaged and entertained with the mysteries of life. The healing they provide, the perspectives they offer and the truths they help us all align with are infinite and powerful. 

Strength Coach

I have been a Strength Coach for over 20 years. My relationship with the body's intelligence began in my primary years as I pursued elite levels of gymnastics. In 5th grade, my heart found soccer and I never looked back. I experienced some success at the semi-pro level after college, but realized it wasn't meant for me. I studied Kinesiology as an undergrad and Sport Psychology in graduate school. My curiosity and passion really grew with understanding pain, injuries, movement, emotions, performance and how it's all connected. I became a specialist in injury prevention, post-rehab and athletic performance. The body will always be a mystery for me to unveil as I continue working towards discovering the various paths for healing, optimal performance and interpreting the subtle and powerful messages of the body. I combine bodywork, energy work and strength training to create an environment for the body to optimally move with strength, intelligence and confidence.

My Approach

Scientific, Spiritual and Practical

I have read books, attended seminars, worked with many different types of practitioners and healers over the past 30 years. I put into practice every healing technique and method I could find. My journey has gifted me with incredible resilience, strength, confidence and emotional freedom that is far beyond what I ever imagined. This is what I would like to inspire within you!

There is no one specific path to resilience, as we are all uniquely inspired by different ways of relating to ourselves. It's a creative and ever-changing journey of exploration.

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My work is an invitation to your most powerful, authentic self.

B.A. Kinesiology, Certified Akashic Records Consultant, Certified Strength and Conditioning Specialist

 

Extended studies and training in various modalities such as sport psychology, energy medicine, sefl-actualization, metaphysics, EFT, visualizations, meditation, breathwork, trauma recovery, injury prevention, post-rehabilitation, massage, nutrition and healing.

Image by Chang Duong

Love...

What I most admire and respect about love, is it puts every single person on an equal and level playing field. Whether rich or poor, living in the jungle or a bustling city - love affects you. It will bless your life and challenge you with opportunities to become the best version of yourself, many times by activating the worst in you. 

 Whether you say yes or no to that invitation, is your choice and design of how you want to experience it. It is an incredibly powerful and healing force that deserves the respect of being studied, explored, experienced and honored.