I’m here to show you what is possible
It is absolutely within your power to cultivate the kind of relationships you want - no matter what has happened in your past - no exceptions!
HOW DO I KNOW ABOUT Relationships?
I survived the most horrific type of abuse that consisted of decades of torture, programming, sex trafficking, and dark ritual ceremonies. Obviously, my sense of trust and safety in anything (even with myself) was completely obliterated.
Even though I was eventually able to free myself from their grip, the invisible prison that was created to keep me small, scared, obedient, and “a good little girl” was still very much alive and being reinforced every single day by my habitual patterns.
Survival mode was my baseline. On the outside, I had it completely together - good student, star soccer athlete, parent and teacher approved, and socially skilled. Everyone believed I had quite a thriving life - which was true, but it was just the tip of the iceberg. Once I got to college, the mess spilled out in a way that actually mattered to me. I was a disaster in love: obsessed with being chosen, addicted to the chase, and always going after the emotionally unavailable ‘bad boys.’ I became masterful at all the games to get my fix of self-esteem from whatever guy was my target.
Gold medal in dysfunction, right here - and I was 100% conscious of it.
It was the longing for a love that felt deep, steady, and safe that cracked something open in me in my late 20s. I began a much deeper journey - what I now call my soul renovation. Like a house, I started a full gut and rebuild from the inside out. Although I had a solid foundation from many years of exhaustive studies about human behavior, I needed to work with some very specialized renovation experts that knew how to help me work with my very worn walls and old defective wiring, while keeping what was working.
I wanted to build an inner home where love could finally exist, expand, and truly thrive.
My initial journey was an incredibly messy and intense road filled with guttural crying to having moments where I felt like I was breathing for the first time in my life. I earned my freedom one session at a time.
Today, I still have a lot of work to do. But then again, I could say that until my dying breath as I know I am an infinite soul to explore. I am still working with my shadow and healing what I am ready to let go of, still going through different types of awakenings, and still expanding and transforming - AND - I have reached what I was always working towards…
Feeling seen, known, heard, and valued in every single inner circle relationship I have. I belly laugh, I am challenged, I am supported and I am well loved.
“You cannot authentically and deeply love anyone until you forgive everyone.”
During my healing journey, I spent countless days on my knees, emptying out every tear possible and to be honest, not wanting to be here anymore. I can’t count the times I wanted to skip my sessions and say “F***** this! I’m over it!” But then I would think about this man who someday would have my heart and I kept fighting - for him - for the love that I so desperately wanted to feel someday. I knew that if I wanted to have that limitless, infinite, powerful, healing kind of love, then I needed to embody it first and foremost. I had to learn how to forgive all of it. I had to learn what I needed to get back up and keep going. And eventually, fighting for that romantic love was replaced by fighting for self-love.
“True self-esteem is knowing you are worth loving, even in your worst moments.”
Introduce your brand
Take a minute to write an introduction that is short, sweet, and to the point.
I am resilient
No matter what internal program gets activated and leads me into the weeds, I can find my way back to truth.
No matter what triggers show up and send me into a tailspin, I know how to navigate it and heal from it.
No matter what fears show up and try to stop me from living my best life each day, I can face it.
Even though I still feel trapped sometimes, I am resourced. I can find my freedom every single time.
“You’ll find that the greatest healing lives within your greatest fears.”
I'm here as a living example to let you know…
No matter what you have been through or what you’ve done or not done, I know what it takes to heal and transform every horrible experience into peace, laughter, joy, and resilience. It’s not easy, but it definitely is possible and available to you if are willing to do the work.
It’s a journey worth taking because you are worth fighting for.
WHAT PEOPLE ARE SAYING
"Immediately usable tools"
Heidi provides immediately usable tools to reduce emotional stress and resolve challenges with integrity and love. I highly recommend her classes!
Sheryl S.
"I finally see a new life for myself"
My entire life fell apart when my husband left me for another woman. Heidi's guidance helped me understand and forgive every part of it. I finally see a new life for myself.
Esperanza S.
My Technical Training
B.A. Kinesiology
Certified Sport Psychologist
Certified Strength and Conditioning Specialist
Certified Akashic Records Consultant
I am insatiably curious, which means I’m constantly learning about the most up to date approaches for physical, mental, emotional, and spiritual well being. My continuous studies involve self-actualization techniques, sound healing, EFT, trauma recovery, injury prevention, injury rehabilitation, sports performance, massage, nutrition, and energy healing from various modalities like sound healing, reiki, chakra clearing, and somatic practices.
love is your greatest teacher
What I most admire and respect about love is it puts every single person on an equal and level playing field. Whether rich or poor, living in the jungle or a bustling city - love affects you, love touches you, and it offers each and every one of us the opportunity for growth and healing.
Love will challenge you with opportunities to become the best version of yourself, many times by activating the worst in you. That is the greatest gift your friends, family, romantic partners, and your beloved pets have to offer you - opportunities to experience all sides of yourself so you can practice embracing and loving both your light and your dark.
I invite you into deepening your journey with love by allowing it to be the mirror that shows you both your limitations and your greatness. Where are you fearful? Where are you caring and compassionate? Where do you sabotage connection? Where do you support connection? How does it activate your low self-esteem? What inspires you to shine?
Let love guide you into softening the rough edges that trauma left behind. Let love illuminate your shadows so you can more powerfully activate your light. Let love show you the limitless, divine power that lives within you to create peace, contentment, gratitude, and acceptance so that one day, when you take your last breath, you will know that you have fully lived.